Holistic Psychotherapy - In person sessions
Holistic Psychotherapy offers a whole‑person approach to emotional, mental and spiritual wellbeing. It combines reflective therapeutic dialogue with creative and embodied methods— breathwork, and mindful awareness—to support deeper self‑understanding and regulation. Sessions invite you to explore your inner world, helping you reconnect with your body, expand emotional resilience, and cultivate a more grounded, integrated sense of self.
What is the biggest benefit your customer will get from this? Keep your target audience in mind.
Office location is at the 3rd floor, Suðurlandsbraut 32, 108 Reykjavik, Iceland.
24.000 ISK per session (50 minutes)
Creative Arts Therapy - In person, individual sessions
Creative Arts Therapy combines reflective therapeutic dialogue with creative and embodied methods—such as movement, drama, imagery, breathwork, and mindful awareness—to support deeper self‑understanding and regulation. Sessions invite you to explore your inner world through both words and creative expression, helping you reconnect with your body, expand emotional resilience, and cultivate a more grounded, integrated sense of self.
Office location is at the 3rd floor, Suðurlandsbraut 32, 108 Reykjavik, Iceland.
24.000 ISK per session (50 minutes)
Online Holistic Psychotherapy/ Creative Arts Therapy
Online sessions are available for both Holistic Psychotherapy and Creative Arts Therapy. Where you are able to have sessions in the comfort of your own home both in Iceland or anywhere else in the world.
24.000 ISK per session (50 minutes)
Movement & Embodied Creative Arts Therapy Sessions
A creative, embodied therapeutic approach using sensory experiences, movement, and imagination. Ideal when words alone feel limiting or when you’re seeking a more experiential way to explore emotions and patterns. No dance or creative arts experience needed — just curiosity.
Sessions are available on Thursdays at Ploman, Yoga Studio, at Hagamelur 67, 107 Reykjavik, Iceland.
24.000 ISK , per session, 50 minutes.
Chill Out Yoga - Group Yoga class
The objective of this class is to align breath, mind, body and spirit.
This class is designed especially for those who are experiencing burnout, anxiety, depression, stress and symptoms of menopause.
Classes are on Thursdays from 5:30pm to 6:30pm, at , Ploman Yoga Studio, at Hagamelur 67, 107 Reykjavik, Iceland.
3.000 ISK per class
10.000 ISK - 4 classes, valid for 3 months.
Workshop/Training Facilitation
If you would like me to facilitate workshops or training using Creative Arts Therapy techniques -creating experiences using movements, movements, drama games, acting, voice in subjects such as motivation, goal setting or personal development, for your company, educational institution or group, email me at vanitha@vanithac.com or click the button below to send me a message.