Holistic Psychotherapy, Creative Arts Therapy & Embodied Practices
Welcome
Welcome. I'm Vanitha Chandrasegaram, a psychotherapist and creative arts therapist dedicated to supporting your emotional wellbeing in a grounded, compassionate way. To help you work through the challenges you may be experiencing, I offer an integrated approach that can be customized to your personal preferences:
Talk Therapy – for verbal exploration, processing, and traditional psychological support.
Creative Arts Therapy – utilizing, story making, creativity, and imagery to express what words cannot.
Embodied Practices – incorporating movement, breath work and mindfulness to connect with the body's wisdom.
No matter where you are on your journey, we will collaborate to build a therapeutic path that feels right to you.
Services Offered
Holistic Individual Psychotherapy - in person
Creative Arts Therapy -in person
In person individual Creative Arts Therapy sessions are offered in my office on the 3rd floor, Sudurlandsbraut 32, Reykjavik.
Embodied Movement based Creative Arts Therapy - In person sessions
These individual sessions will be based in Ploman Studio at Hagamelur 67, Reykjavik
Online Psychotherapy/ Creative Arts Therapy
Online individual sessions are available and accessible from the comfort of your home, whether you are based in Iceland or any other part of the world.
Group Yoga Class
Yoga classes are conducted in Ploman Yoga Studio at Hagamelur 67, 107 Reykjavik,
Workshop /Training Facilitation
If you would like me to facilitate creative arts therapy workshops or creative arts based training on topics of self development, mental health, motivation, creative exploration, for your company, association or institution, email me at vanitha@vanithac.com
Testimonial
"I spent a little over a year in therapy with Vanitha, a time that changed my life from the ground up. There were moments when I thought the sparkle in my life was gone forever. Today, thanks to her compassionate and powerful support, I shine more than ever before.
Every single session felt like a small step back towards myself. Sometimes I cried, but I always walked out of the room lighter than when I walked in. With the feeling of being seen and understood.
Vanitha didn't just guide me through some of the hardest situations of my life, she gave me something far bigger: the knowledge of how strong women can and are allowed to be. She isn't simply a wonderful therapist, she's a person who truly makes a difference. I am deeply grateful to her, from the bottom of my heart."
- Joyful, former client.
QUESTIONS?
If you would like to know more about any of the services I offer, get in touch!
